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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Tennis, Anyone?

Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a long time to build up and, therefore, the healing process also requires a fair amount of time. Shin splints,

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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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OFFICE HOURS

Our Regular Schedule
Monday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Tuesday
09:00 am - 01:00 pm
Wednesday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Thursday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Friday
09:00 am - 01:00 pm
Saturday
Closed
Sunday
Closed
Closed

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North Fulton Chiropractic Center
Address
254 North Main St. Alpharetta, GA, US
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