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Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back

Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much lately. And, "strong bones" are much more than a marketing ploy cooked-up by the dairy industry and pharmaceutical companies. Bones are incredibly dynamic, constantly reshaping themselves

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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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OFFICE HOURS

Our Regular Schedule
09:00 am - 01:00 pm
Monday
03:00 pm - 06:00 pm
Tuesday
09:00 am - 01:00 pm
Wednesday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Thursday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Friday
09:00 am - 01:00 pm
Saturday
Closed
Closed
Sunday
Closed

OFFICE HOURS

Our Regular Schedule
Monday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Tuesday
09:00 am - 01:00 pm
Wednesday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Thursday
09:00 am - 01:00 pm
03:00 pm - 06:00 pm
Friday
09:00 am - 01:00 pm
Saturday
Closed
Sunday
Closed
Closed

LOCATION

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North Fulton Chiropractic Center
Address
254 North Main St. Alpharetta, GA, US
Contact Information
Phone: 770-754-4567
Fax: 678-319-4417
Email nfultonchiro@gmail.com

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